Cold-Busting Smoothie with Fresh Turmeric

Keep the colds and flu at bay with this delicious fresh turmeric smoothie Fresh turmeric root is a delicious ingredient to add to soups, stews and curries. It also works well in smoothie and is best combined with a touch of black pepper to improve the absorption of the nutrients. … Continue reading

“Oat Meets Teff” Gluten Free Pancakes

Oat And Teff Gluten Free Pancakes – Highly nutritious family treat These gluten free pancakes are made with oat and teff flours which are full of vital nutrients required by the body. Teff is an ancient grain native to Ethiopia. It is a good source of Iron, Magnesium, Phosphorus and Copper, and … Continue reading

Buckwheat Beetroot Brownies

Buckwheat Beetroot Brownies Suitable for GLUTEN FREE and VEGAN diets These Buckwheat Beetroot Brownies are gluten-free, full of nutrients and with a yummy fudgy texture they will seduce all cake lovers. Ingredients Recipe adapted from Detoxinista 100g cooked beetroot puree 120g buckwheat flour 2 tablespoons ground flax 6 tablespoons water 2 … Continue reading