Online Family Nutrition Programme for £99 only

Sign up today to take part in this unique Online Family Nutrition Coaching Programme. Are you concerned about your family eating habits?  Do you feel confused about nutrition messages on television and in the press?  Do you have a family member with a particular health issue? Are you simply stuck in a rut when … Continue reading

Guest Post: The Emotional Food Cycle

The Emotional Food Cycle Guest post by Chris Warren-Dickins BACP Registered Counsellor Are there times when food feels like your worst enemy?  You try to resist, and for a while you believe that you know how to manage it, but it lures you in with the promise of comfort, and … Continue reading