Gluten Free Oat Bread

Tasty Bread Made with Gluten Free Oats This delicious bread recipe was provided by Grainne O’Shea Harbison from Hardy & Healthy, a Nutritionist friend of mine. She created this recipe which I think is so easy to make. You can watch her video on Facebook. Ideal for lunch boxes or for a … Continue reading

Courgette Hummus

Courgette and mint dip Suitable for low FODMAP diet This recipe was inspired by Suzanne Perazzini, from Strands of My Life blog which I highly recommend if you have been advised to follow a low FODMAP diet. This dip is a great snack to have with crudités or with oat cakes. … Continue reading