Individual Consultations

by Sandrine, 04/07/2015

Why look into Nutritional Therapy?

Feeling tired, stressed-out or lethargic? The right nutrition can help you feel amazing again!
Did you know that the choices we make about our food will affect the way our body operates today and in the future? In fact, food provides the nutrients essential for all of the body functions.
Did you also know that the majority of vitamins and minerals cannot be made by the body? They need to come through the food we eat.

What is Nutritional Therapy?heart shape by various vegetables and fruits

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. A wide range of tools are used to assess and identify potential nutritional imbalances in an individual and understand how these may contribute to a range of symptoms and health concerns.

Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

How can we help you?
If you and your family are keen to adopt a healthier lifestyle, we can provide you with simple nutritional guidance. We will also help you select healthier lifestyle practices which will benefit the whole family.

If you are a busy mother who is trying to cope with a stressful event, is lacking energy or is wanting to address female health concerns, Savoir Fayre can help you work out a nutritional plan to support your body and your lifestyle.

Common areas of interest include:
– Female health (PMS, Fertility, Menopause)
– Weight management
– Stress management
– Digestive issues
– Food allergies
– Food intolerances

To find out more about Nutritional Therapy or to book a free 20 minutes consultation, contact us using the form below.

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