Nutrigenomics: How to eat for your genes

The food you eat every day has a strong effect on how you “express” the instructions encoded in your DNA. Your diet can turn on or off certain genetic markers which play a major role in your health outcomes.

“Understanding your genetic profile is the first step to improving your nutrition and how you feel.”

Nutrigenomics can help you with: 

Understanding and addressing potential nutrient deficiencies

Addressing symptoms of hormone imbalance

General brain health support (ie: anxiety, poor sleep, migraines)

Identification of food intolerances

Prevention of illnesses and common health conditions

How does it work?

A nutrigenomics test can be done at any age, from one day old to a hundred years young. The earlier you test the sooner you can tailor your diet and lifestyle to work with and support your genetics.

Testing is very quick and easy

A simple cotton swab is provided to collect loose cells from the inside of your mouth. It is sent off to a lab for analysis, and the results are ready two to three weeks later.

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What happens next?

Your nutrition expert will analyse the results for you and will produce a Nutritional Plan based on your report.

The good news is that while we can’t change our genes, we can influence them with diet, lifestyle strategies and our environment. With support, you could achieve great results without the need to retest.

What happens to your data?

At Lifecode Gx, data privacy and protection is our priority. Your data is safe, secure and confidential. Samples are anonymised, and the data is used exclusively to produce your personalised nutrigenomics report(s). Your sample is destroyed after 3 months, and your data will never be shared or sold.

Book a Demo. Completely free.

Not sure  if Nutrigenomics is for you  or just want to discuss other options, no problem.

DNA Reports Available: 

Nutrient Core

Metabolics

Hormones

Methylation

Histamine Intolerance

Oestrogen Balance

Detoxification

Nervous System

APOE

Thyroid

Athlete

No more guesses - Discover how science can empower you to make informed choices that harmonise with your genetic predispositions.

What is Nutrigenomics?

DNA Testing - how to eat for your gene. 
Nutrigenomics is broadly defined as the relationship between the nutrients our body needs to function (vitamins and minerals), our diet, and our gene expression (which determines what the cells of our body can do).
The food you eat every day has a strong effect on how you “express” the instructions encoded in your DNA. Your diet can turn on or off certain genetic markers which play a major role in your health outcomes.
Today you can discover how your unique genetic makeup impacts your health, whether it’s hormone health, brain health, gut health or many other areas.
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Nutrigenomics is helping people with: 

Low energy caused by vitamin and mineral imbalances

Hormonal imbalance (Skin issues, PMS, Perimenopause)

Digestive issues such as bloating, acid reflux, SIBO and IBS

Food sensitivities or intolerances

High levels of stress and anxiety affecting their mood and sleep

Neurodiverse conditions such as Autism and ADHD

Long term health conditions

Feedback from a client 

“Sandrine has helped myself and my children with genetic testing. The tests have empowered us to take control of how we manage our genetic weaknesses. Her very good nutritional advice has also made a big difference to us, and her kind, gentle manner has put us at ease and helped us to make changes to our diets at our own pace.”

– inge, surrey –

Are you feeling curious about your genes?

Essential Wellness DNA package 

£449

The package includes:

- 1 x DNA kit

- 1 report (additional reports are £250 each)

- Interpretation of the results

- 1 x Feedback consultation to share your personalised nutrition plan based on your test results

1 PAYMENT OF £449 OR 2 PAYMENTS OF £224.50

 

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Personalised DNA package

£599

The package includes:

- 1 x Initial Consultation to identify the best reports for you

- 1 x DNA kit

- 1 report (additional reports are £250 each)

- Interpretation of the results

- 1 x Feedback consultation to share your personalised nutrition plan based on your test results

- 1 Follow up consultation 4 weeks later to assess improvement and adjust the plan if necessary

1 PAYMENT OF £599 OR 2 PAYMENTS OF £299.50 

 

Healthy Meal Plans

Neurodiversity DNA package

£699

The package includes:

- 1 x DNA kit

- 2 reports (Methylation and Nervous System)

- Interpretation of the results for both reports

- 1 x Feedback consultation to share your personalised nutrition plan based on your test results

- 1 Follow up consultation 4 weeks later to assess improvement and adjust the plan if necessary.

1 PAYMENT OF £699 OR 2 PAYMENTS OF £349.50 

 

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“Your genes are not your destiny. Find out how you can influence them and take your health to the next level.”

Nutrigenomics Training

When working with nutrigenomics, it is recommended to consult with a qualified healthcare professional or registered Nutritional Therapist who specialises in this field to ensure accurate interpretation of genetic information and personalised recommendations.

I am proud to say that I have completed the Lifecode Gx Practitioner Programme and I'm attending regular lectures to further expand my knowledge in this area which is constantly evolving.

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Book a call. Completely free. 

Let's chat to see if Nutrigenomics can help you.