Snack Attack Challenge - Savoir Fayre Nutrition

5-day challenge reveals how busy women can start to feel lighter and in control of their cravings by following my natural hormone balancing approach.

Join the FREE Snack Attack Challenge and start reducing your cravings without deprivation or dieting with my simple intuitive eating techniques.

The Challenge starts on Monday 29th January 2024. REGISTRATION closes in:

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5 days to start beating your sweet or salty cravings

An opportunity to step out of the routine to understand WHY we get cravings in the first place.

You will learn about your cycle, your hormones and WHY you get cravings especially before your periods.

You will be inspired to try different foods so you ELIMINATE your cravings for good.

You will learn to enjoy food so you don't experience any GUILT whatever the situation.

Yes, chocolate will be on the list and in fact, all foods will be allowed. NO DIET or deprivation in this challenge.

Join a membership to a supportive community on FACEBOOK so you can feel inspired and you can celebrate your wins during the week.

This challenge will only require a few minutes of your time every day. I will be LIVE in the group EVERY evening (Monday to Thursday) to answer all your questions and to share further nutrition tips to help you reconnect with your body and learn all about intuitive eating to balance your hormones naturally .

Comments from participants:

This challenge is for you if:

You find it difficult to resist snacking especially before your periods

You experience sweet or salty cravings

You experience hormonal symptoms such as bloating, mood swings, headaches, breast tenderness, irregular periods etc...

You feel that you snack without thinking

You are not happy with your weight

Meet Sandrine

Sandrine is a Registered Nutritional Therapist (mBant, rCNHC) and a qualified Nutrition Coach with the Institute for the Psychology of Eating.

Sandrine loves helping women feel great from the inside out. She can also help you build a positive relationship with food so that you can eliminate feelings of guilt and disappointment.

In her Nutritional Therapy clinic, Sandrine helps women who experience hormonal and digestive issues such as bloating, cramps, migraines, IBS symptoms, SIBO (small intestine bacterial overgrowth), and period pains. Her passion is to find the root cause of those symptoms in order to bring relief and if possible complete disappearance of symptoms.

Sandrine is also a Perimenopause specialist.

With Nutritional Therapy, you can experience:

More energy

No more cravings

Less or no bloating

Better mood

Regular cycles

Better weight management

Healthy skin and hair

For information about Nutritional Therapy, visit the main website.

More Information Here