About me

by Sandrine, 04/07/2015
As a Nutritional Therapist, I help women with digestive issues such as IBS and Acid Reflux by addressing the root cause through drug-free, science-based nutritional recommendations to ease stomach pains and restore general health.
Are you fed up with feeling bloated and uncomfortable?

If so, you are in the right place. Did you know that IBS (Irritable Bowel Syndrome) affects up to one in five people in the UK at some stage in their life? The precise cause of IBS is unknown and experts believe that it is caused by increased sensitivity in the gut.

A lot of people cope with feeling full, tight, or swollen in the abdomen all the time. However, feeling bloated is NOT normal. There are many reasons why someone could experience bloating. Those include irritable bowel syndrome, acid reflux, poor digestive function, hormone imbalance, leaky gut, candida, SIBO (Small Intestine Bacterial Overgrowth), migraines, food intolerances, and infections.

Why work with me on this journey?

Well, first of all, I have been suffering too and it was ruining my life. I have since healed myself from digestive issues and while on that journey, I have gained so much knowledge that I now want to share it. I attend conferences and workshops regularly on the topic, I have taken additional courses on specific digestive issues like SIBO, SIFO, and Candida, and I enjoy reading the latest research papers to keep up to date with developments in this field. This means I offer my patients the latest solutions validated by scientific evidence.

With my training as a Registered Nutritional Therapist and as a health coach, you will benefit from a unique approach that involves nutrition science as well as a focus on the fascinating connections between brain, body, and behaviour.

Finally, as a working mum myself, I understand the pressure you may be under to juggle work and family life. Healing your body may seem like a huge task but I am here to guide you along this journey. My approach is gentle and I do my utmost to make the process as stress-free as possible.

Finally, some real relief in sight! Exploring the “WHY”.

With Nutritional Therapy, I help my patients uncover the “WHY” they feel the way they do. I won’t lie; the process requires some dedication and focus. But it is very powerful. Your body is amazing. It just needs the right fuel to heal itself. By investigating what may have affected your body in the past, by assessing all of your body systems and by testing for any nutritional deficiencies, we can learn so much. With this information, we can design an effective plan to help you.

Are you ready to feel better?

Meeting with a Nutritionist may seem daunting but I would like to reassure you. I offer a safe space to discuss your health challenges and we work together to come up with a plan which will suit your busy lifestyle. Life needs to go on, right? But when you feel awful, it is so difficult.

I follow a recognised Natural Medicine approach that involves healing foods, supplements and lifestyle strategies.

When you work with me, you will regain control of what is going on in your body. You will recover your energy and you will be able to live life to the fullest.

Why not book a free chat on the telephone with me to explore if this is what you need? It could change your life. It certainly did for me.

Sandrine not only helped me get rid of my medications, she also helped me change my outlook on life.

Susan, Raynes Park
A bit more about me

My name is Sandrine Olmi. I was born in France and I moved to the UK at the age of 20. I grew up on a farm eating a varied diet which kept me very healthy.

However, when we make the wrong food choices, things can go terribly wrong. I had an exciting career in food marketing in London but after years of stress and not such a great diet after all, I developed severe digestive issues. My GP said I had IBS and that she was not able to help me any further so I decided to explore the world of nutrition. 

At the end of my 3-year Nutritional Therapy Diploma, I finally discovered that I was suffering from a condition called leaky gut which can cause symptoms such as digestive discomfort, hormone imbalance, poor skin health, headaches, migraines and much more. This condition had been triggered by food poisoning that happened years prior. I healed my digestive system and rebalanced my hormones by merely focusing on food, supplements and lifestyle strategies. I was so blown away by the impact food can have on the body that I wanted to share my newly-found knowledge with others.

I then trained as a Mind, Body, Eating Coach with the Institute for the Psychology of Eating to further deepened my knowledge about our emotional attachment to food. Finally, I continually expand my knowledge about the digestive system to bring the latest research into my gut-healing drug-free programs.

I suffered so much with so little support that I have made it my mission to help others. So, that’s me and I would love to help you.

“Let your food be your medicine” Hippocrates

      

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