Are you ready to bring calm back in your home?
I'm Sandrine - the Relaxed Nutritionist.
Download Your Calming Snacks Today.
Is this what is happening in your home:
Worried about your fussy eater? It doesn't have to be that way. Time to reclaim calm.
This is what happens when you understand your child's needs.
You are no longer dreading every mealtime.
Your home feels lighter, and you finally have space to breathe again.
Let's start with the "Why".
This is an invitation to look deeper.
When we understand why your child struggles with food, mood, or sleep, we can stop guessing and start supporting them in a way that actually works.
Together, we’ll uncover what’s going on beneath the surface — whether it’s a nutritional gap, sensory overload, or something else entirely and create simple steps that bring more calm to your home.
When feeding your child feels so overwhelming and their big emotions affect the whole family.
– Listen to Rose as she shares her daughter's progress –
Ready to take the first step toward a calmer home? Here’s how we can work together.
Let's chat!
We start with a relaxed call to assess where things are right now for you and your child. You’ll feel heard, not judged. Finding calm starts with clarity and care.
Your pathway
Based on your child’s unique needs, we’ll create a supportive, realistic approach that feels doable with optional testing if we want to explore further.
Enjoy more calm.
As you begin making gentle changes, you’ll notice the shift: calmer meals, fewer meltdowns, better energy. And support for you, too. Finally, life will feel easier.
Meet Sandrine, the "Relaxed Nutritionist". Helping mums of anxious or neurodivergent children feel calmer around food.
Welcome.
I’m so glad you’re here.
Helping your child feel better when they refuse to eat can feel overwhelming.
So if you are feeling stuck in a cycle of meltdowns, food refusal, and exhaustion, I'm here to help.
As a mum to a neurodivergent daughter, I know firsthand how hard it can be to juggle your child’s complex needs while struggling with your own energy, hormones, and well-being.
Over the years, I’ve blended nutritional science with eating psychology and lived experience to offer something different:
a calm, personalised, and deeply supportive approach to family health; one that works when life is busy.
Understanding your child’s nutritional needs and your own can be a turning point.
Let me help you make sense of what’s going on beneath the surface, so you can bring more calm into your home, restore your energy, and feel confident in the way you support your family.
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