A hormone and gut balancing plan for women who want to feel in charge of their body
Who is this for?
This 8-week hormone balancing programme for women is for those who suffer from symptoms such as irregular cycles, PMS, cravings, regular headaches and/or digestive discomfort such as bloating.
Research shows a strong link between gut health and hormone balance. This personalised plan will help you rebalance your body.
If you are currently experiencing:
What is included?
The programme includes:
- 1 initial consultation to assess your health challenges and energy levels
- Weekly follow-up consultations via Zoom or similar, or on the telephone
- Regular support via emails with straightforward nutrition and lifestyle tips to boost energy levels
- Recipe ideas
- Hormone Balancing Shopping list
- Nutritious snack ideas to satisfy all cravings
- 1 final consultation with advice for the future
“Sandrine is really easy to talk to and put a great plan for me. I have lots more energy now!”
– Lucy, South London –
Are you ready to re-balance your body?
Sign up today and let's get started.