Your body is unique

Bespoke Meal Plans to suit all your nutritional needs and taste.

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Free Trial - 3-Day "Beat The Bloat" Meal Plan

Interested in ordering a meal plan but not sure about the format? Here is a free 3-Day Gut Healing Meal Plan for you to download. 

This "Beat The Bloat" meal plan is ideal if you are currently experiencing bloating, abdominal cramps, IBS symptoms, acid reflux or other digestive discomforts. 

Like all the Savoir Fayre Nutrition Meal Plans, this plan includes recipes for breakfast, snacks, lunch, and dinner. You will also get detailed recipe instructions and a shopping list.

It is so easy to use, you will love it!

Who is this for?

Personalised nutrition is beneficial for everyone. Our body is unique. We all have different nutritional needs at different times in our life. When we meet those needs, we are ensuring that our body has the fuel it needs to function fully.

Savoir Fayre Nutrition offers bespoke meal plans to help you achieve your health goals. Whether you are trying to lose your post-baby weight, heal your gut, or balance your hormones, we have the perfect meal plan for you.

Healthy Meal Plans

You will love this if:

You have a particular health concern

You are starting a new health programme

You want the whole family to eat well

You want to save time when preparing meals

You are looking for new meal ideas

You want to learn to eat well for life

What is included?

Savoir Fayre Nutrition Meal Planning Service include:

  • A 45-minute personalised assessment of your nutritional needs by a qualified registered Nutritional Therapist
  • Bespoke food plans to meet all your nutritional needs identified in the assessment
  • Wide choice of "Nutritionist approved" yet delicious recipes including breakfast, lunches, dinners, and snacks
  • Includes a grocery list to save you time
  • Choice of portion sizes to suit one person or more people
  • One-to-one support from a qualified registered Nutritional Therapist.

Book a Nutrition Assessment today and get your very own 7 Day Meal Plan to achieve your desired health goals.

Bespoke Meal Plans

Ready to boost your health?

Book your personalised nutrition assessment today and let's get started!