my approach.

Are you suffering from IBS or other digestive discomforts? Perhaps, you are also experiencing the first signs of perimenopause. With Nutritional Therapy, I help women address the root cause of their bloated stomach and period pains through drug-free, science-based nutritional recommendations to ease stomach pains and restore general health.

Feeling Bloated

fed up with feeling bloated?

If so, you are in the right place. Did you know that IBS (Irritable Bowel Syndrome) affects up to one in five people in the UK at some stage in their life? The precise cause of IBS is unknown and experts believe that it is caused by increased sensitivity in the gut. It affects more women than men for some reasons.

A lot of people feeling bloated all the time and try to cope with the pain it brings. You may also be experiencing abdominal cramps, constipation, diarrhoea, acid reflux and other unpleasant symptoms.

However, feeling bloated is NOT normal.  Here are some reasons why you are feeling bloated: irritable bowel syndrome, poor digestion, hormone imbalance, leaky gut, candida, SIBO (Small Intestine Bacterial Overgrowth), SIFO (Small Intestine Fungal Overgrowth), food intolerances, and infections.

Meet your digestion and hormone specialist

why work with me?

Well, first of all, I have been suffering too and it was totally RUINING my life!!! I have since healed myself - no more bloating and my periods are regular! I since decided to make Digestive Health and Hormone Balance my areas of expertise in my practice. I attend conferences, workshops, and courses regularly on these topics. This means I offer my patients the latest solutions validated by scientific evidence.

Thanks to my training and experience, you will benefit from a unique approach that involves nutrition science as well as a focus on the fascinating connections between brain, body, and behaviour.

If you are at that stage in your life where perimenopause is knocking on the door, addressing your digestive issues will help enormously with reducing hormonal symptoms.

Finally, as a working mum myself, I understand that healing your body may seem like a huge task but I am here to guide you along this journey. Your plan will fit within your busy schedule.

Me with leeks

exploring the “WHY”.

Are you suffering from IBS and bloating? Remember, I have been there myself. I have been to the doctor and I came home feeling terrible because anything I tried didn’t help. I was so fed up with being in pain all the time. The good news is that I have been free of IBS symptoms for years now. No more bloating, period pains or abdominal cramps. YOU can feel better too! Why not start today!

With Nutritional Therapy, I help my patients uncover the “WHY” they feel the way they do. I won’t lie; the process requires some dedication and focus. But it is very powerful. Your body is amazing. It just needs the right fuel to heal itself. By investigating what may have affected your body in the past, by assessing all of your body systems and by testing for any nutritional deficiencies, we can learn so much. With this information, we can design an effective plan to help you.


a gentle approach to get your life back

Meeting with a Nutritionist may seem daunting but I would like to reassure you. I offer a safe space to discuss your health challenges and we work together to come up with a plan which will suit your busy lifestyle. Life needs to go on, right? But when you feel awful, it is so difficult.

I follow a recognised Natural Medicine approach that involves healing foods, supplements and lifestyle strategies.

When you work with me, you will regain control of what is going on in your body. You will recover your energy and you will be able to live life to the fullest.

Fed up with feeling bloated? Period pains affecting you every month? Are you also perimenopausal or menopausal? Why not book a free chat on the telephone with me to explore if Nutritional Therapy can help you? It could change your life. It certainly did for me.


“Sandrine not only helped me get rid of my medications, but she also helped me change my outlook on life.”

– Susan, Raynes Park –

Book a Call. Completely free.

Not sure about Nutritional Therapy or just want to discuss other options, no problem.