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5 a day

7 heart loving recipes

It’s National Heart Health Month. This vital organ tends to be taken for grated. But…

Warming Spicy Butternut and Sweet Potato Soup

Spicy Butternut and Sweet potato soup: warming hints of ginger and turmeric Fresh turmeric root…

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A little bit about me

As a Registered Nutritional Therapist, I help families navigate autism, ADHD, anxiety, food refusal and digestive issues with practical, compassionate nutrition support.

I work online or I can meet you in your home if you live in Surrey or South London.

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