Emotional eating
No tears: 10 things that helped my ADHD child back to school
Reducing the load before getting to the school gate. This morning, my nearly 10-year-old AuDHD…
Helping Neurodivergent Children Thrive: Why Nutrition Matters
When supporting children with ADHD or autism through nutrition, two key areas are important to…
Reducing Anxiety at Mealtimes
Why this is more Important Than What’s on the Plate I remember standing in the…
Guest Post: The Emotional Food Cycle
The Emotional Food Cycle Guest post by Chris Warren-Dickins BACP Registered Counsellor Are there times…