Blog
A Message to the Mum Dreading September “Back to School”
If you are a mum of an anxious child in primary school or waiting for…
Supporting your neurodivergent child – Will a Multivitamin help?
As a Registered Nutritional Therapist, I have been helping clients identify and address nutrient deficiencies…
Serotonin and Neurodivergent Children
What Every Mum Needs to Know Have you ever noticed your child go from calm…
Colds and flu: 7 easy meal swaps to speed up recovery
Do you have a cold or perhaps did you just have the flu? Read on…
What happens in your gut when you are feeling anxious?
It’s more than “just nerves”. I’m not hungry! My tummy hurts! I don’t want to…
Nutrigenomics for a Smooth Perimenopause Journey
A turning point in my nutrition journey. In 2016, I received the results of my…