Perimenopause Nutrition Programme

A Nutrition Programme to help you address your perimenopausal symptoms ready for the summer holiday.

How would it feel to be free of perimenopausal symptoms for the Summer holiday? Or at least to know how to support your body? Does this sound too good to be true? Well, I have done this Perimenopause Nutrition Programme and it is AMAZING!

You deserve to feel amazing!

You may not realise it but every day your body is working really hard to get rid of unwanted toxins. It removes toxic products, food allergens, and other nasties from the diet and environment. All of these things can interfere with your hormones.

One organ is particularly important in this process: Our liver. In fact, the liver does the majority of your detoxification. To keep your hormones happy, it is essential to look after your liver. This programme is designed to support the liver, balance your blood sugar levels (to reduce cravings), soothe the digestion (for added energy) and boost your nutrition (again for added energy). 

Perimenopause Freedom – a nutrition coaching programme to help you get your life back!

This programme is designed to address the first symptoms of Perimenopause. It is for you if you want to: 

Address your hormone imbalance naturally meaning you can enjoy life fully.

– Eat the best food for your body so you feel nourished and less bloated.

– Improve your sleep so you wake up feeling energised and in a good mood.

– Manage your weight so that you feel more confident.

What is included?

When you purchase the programme you will get:

  • A supplement protocol from a reputable company (Nutri Advanced)
  • A food plan
  • A menu planner for breakfast, lunch, dinner and snacks
  • Recipes for breakfast, lunch and dinner, juices and soups
  • Pre and post questionnaires to track your progress
  • Support from a nutritionist throughout the 6-week programme

What can I expect from this programme?

Previous participants found that by the end of the Perimenopause Freedom Programme, their energy levels had increased, they were feeling clear-headed, they were sleeping better and their digestive issues had improved.

For more information about the Perimenopause Freedom Programme and to book your place, click HERE. To arrange a chat to see if this programme is for you, contact me at s.olmi@savoirfayre.co.uk.  

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